Introduction to Shadow Work

Your free, ten part introductory course.

Ever wonder why you keep attracting the same problems?

Why you sabotage yourself right when things are going well?

Why certain people trigger you so intensely that you can't think straight?

Here's what's actually happening: There's a part of you making decisions that you're not even aware of.

Carl Jung called it the Shadow. It’s been running the show while you've been busy trying to be good, successful, and likeable.

Your shadow is every part of yourself you learned to hide, deny, or reject to survive and be loved.

It's the anger you weren't allowed to express. The sadness that made others uncomfortable. The confidence that felt "too much." The needs that were inconvenient.

These parts didn't disappear when you buried them. They went underground and started hijacking your thoughts, relationships, and choices - often without you even realising.

That's why I created "Introduction to Shadow Work" - a free 10-part course.

Here's what you'll learn:

• Lesson 1: What is shadow work?

• Lesson 2: How your shadow shows up

• Lesson 3: How your shadow formed

• Lesson 4: Reclaiming your greatness

• Lesson 5: Parts work 101

• Lesson 6: Meeting your inner child

• Lesson 7: Sitting with sadness

• Lesson 8: Understanding your anger

• Lesson 9: Shadow dancing in relationships

• Lesson 10: Integrating the shadow

Ready to meet the parts of yourself you've been avoiding?

They've been waiting for you.

When we bring all our parts into the light, they lose power over us, allowing us to lead a more whole, integrated and conscious life.

I created this course as a gift. I hope you find it useful.

Thanks for being here,

Kai.